A Story of Ski Boots
A Story of Ski Boots Skiing is a sport that requires a lot of gear. And it turns out, when your gear isn’t quite right, well then days on...
Where Do You Feel Fragile?
From Physical Setbacks to Mental Breakthroughs. I tend to think of myself as a competent, strong person. And there are zones where I hold myself back because I feel a...
On being humbled
On being humbled. I watched a documentary called the Greatest Night in Pop on Netflix about the making of the song We are the World. The song was recorded...
Six Weeks into 2024
How are you doing six weeks into the new year? How are you feeling? How are you performing? Mid February is the time where the momentum of the...
So Did You Go Faster?
So Did You Go Faster? Recently I talked about running a trail race and my hope that the trail race would make a 10km road race go faster. The...
When was the last time you did something for the first time?
When was the last time you did something for the first time? When I feel overwhelmed I plan. Scheduling makes me feel in control and happy. Back in...